Learn how to use the breath as a powerful tool to alleviate panic attacks and anxiety in this class.  6pm - 7.15pm Sunday 17th Sept

There will be a mix of theory and powerful, but soothing, breath practice.

Through her decades of experience with the breath, Lucy Pattinson will teach you some practical elements and knowledge.

Register to join the Free Class and learn how to use the breath as a powerful tool to lighten up your life.