Lie back and relax deeply with conscious awareness
Relax your nervous system, eliminate tensions, improve sleep, and find peace.
Your Relaxation Teacher
Co-founder of The Quantum Questions and fully certified breath coach.
Lucy is a long-standing member of the International Breathwork Foundation and the British Rebirth Society. She trained in 1992 as a Rebirthing Breathwork Practitioner in Connecticut, USA. It was the highest level of training in the world at the time.
In more recent years Lucy has trained with Advaitananda Stoian who is a high-level spiritual practitioner and Quantum physicist. The Quantum Questions team are authorised and trained to share some of these profound teachings in the courses.
Lucy co-leads for The Who Am I? Series, How to Live a Good Life and The Breath of Life.
Lucy does in-depth daily personal spiritual practices and aims for continuous transformation, both teaching and learning from those she teaches.
Who is this relaxation group for?
This group is suitable for all levels and anyone is welcome to join.
Conscious relaxation can be particularly powerful for things like:
- Sleep problems
- Tension in the body and mind
You will need to set up a free Zoom account if you don't already have one. We will send you the Zoom link to join after registration. Joining these sessions is totally FREE.