3 YEAR MEDITATION TRAINING COURSE
LIVE ONLINE COURSE
Starting January 6th 2026
"To meditate means to travel inside your inner world towards the Gate (Portal) to your Inner Source, and, if your soul is pure enough, to merge with it in a final impulse." Anon
Systematic Training For Real Results
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Eliminate stress and anxiety
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Calm inner agitations and cultivate inner peace
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Focus for extensive periods
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Control your inner processes effectively to let go of unwanted thoughts and emotions
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Increase your energy
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Gain mastery over your mind—essential for all endeavours
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Expand your consciousness
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Learn why most people fail in meditation and how to surpass these obstacles and challenges
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With time and practice, you will deepen your meditation skills, seamlessly integrating them into your daily life.
The Purpose of the Meditation Training Course
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To offer an efficient path to meditate, not as an escape from daily life, but as a powerful tool for enhancing it.
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Many people associate meditation with retreating into solitude, believing that in our fast-paced world, there simply isn’t the time to meditate.
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This course shows a way to provide a highly efficient form of meditation that you can use without giving up anything in your life. In fact, the goal is to significantly enrich your life rather than disrupt it.
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In today’s culture, quick solutions are often favoured, and people want instant meditation.
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However, there are crucial steps towards meditation that cannot be skipped over and require training – such as controlling our minds, controlling our attention.
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This course is a systematic approach, guiding you gradually from a beginning level, step by step, to advanced levels of meditation.
Increased emotional intimacy
An overactive mind prevents you from feeling centered, stable, and fully present.
Meditation brings you in touch with the deepest part of yourself, into a state of pure presence and being, from where you can also connect profoundly with others.
You’ll break free from repetitive mistakes and unhealthy patterns, such as entering unfulfilling relationships. Things become better and more alive.
Clarity & efficiency in action
Meditation develops the ability to decide and stick to one path of action.
Over time, it helps to remove “self-sabotage” – contradictory thoughts, emotions, and tendencies that pull you in different directions.
This journey will enhance your intelligence and creativity, often sparking innovative ideas after meditation
Deeper sleep & relaxation
With increased self-awareness, meditation helps you to identify when and in what way you need to relax & regenerate.
You may also experience deeper sleep, and will be able to quiet the mind in order to fall asleep more quickly.
“Change your thoughts, and you change your world.”
Norman Vincent Peale
Register for the upcoming Meditation Training Course on Tuesday evenings in January 2026.
YOUR TEACHERS
Lucy Pattinson
Lucy is a co-founder and director of The Quantum Questions and leads many of the courses.
She is a fully qualified breathworker since 1992 and has received extensive training in Meditation, as well as being a dedicated practitioner.
Lucy is committed to helping others find the stillness within in the midst of this dynamic, constantly changing and challenging world. This stillness that can be obtained powerfully through true meditation is our access to joy and bliss.
Jonathan Selvig Skjalholt
Jonathan is a trained teacher and fervent practitioner of Yoga and Meditation for over 10 years. He knew from early age that he wanted to teach – just not exactly what. Later on, he identified his own (uncontrolled) mind as the one standing in way of love, happiness and the direct experience of life.
Now his desire to teach merges with his desire to live life in full intensity and awareness and unites in a process that carries the power to unlock the amazing dormant potential we all carry within: The state of meditation!
Advaitananda Stoian
The Author of the Meditation Training
Advaitananda Stoian is the principal teacher and founder of the Institute for Quantum Transformation.
A scientist, author, scholar, and teacher of yoga and meditation for almost three decades, he is a pioneer in combining the findings of modern science with ancient techniques for tapping into and mastering the full potential of the brain and consciousness.
He is the author of the 3 year meditation course taught to people all around the world.
He also leads high-performance programmes for executives, leaders, and visionaries who aim to positively impact society on a profound level.
