This course is an exploration of morality and consciousness. Learn to establish new foundations in crucial areas of your life.
Join us for a practical exploration of steps one and two of the yogic path, the Yamas and Niyamas. Taking you deeper into your practice, setting the right foundations, and developing your inner and outer attitudes in life. This journey begins with a single step… These profound lessons can make harmonious alterations to your life's journey.
Our next intake begins on May 2nd, 2024
This course runs every other Thursday from 8-9 pm (UK time) followed by an optional 30-minute Q&A.
Every successful person, relationship, business, and situation, is built on a solid base. Here we are proud to be able to offer you the opportunity to either underpin or establish new foundations in every area of your life through these 12 life-enhancing lessons.
TWELVE LIVE LESSONS IN 2 MODULES
You will learn very specific knowledge in each live session and benefit from the deeper questioning and exploration within our breakout rooms.
You will discover the magic of resonant sounds during a short meditation each week to further support your inner alignment.
Each lesson is one hour long, you can see our next live training dates at checkout.
MODULE ONE
Individual Behaviour
Lesson One - Introduction
Lesson Two - Kindness to self and others (Ahimsa)
Lesson Three - Living in truth and integrity (Satya)
Lesson Four - Cultivating Honest Abundance
(Asteya)
Lesson Five - Conscious control of energies (Brahmacharya)
Lesson Six - Letting go of excess baggage (Aparigraha)
MODULE TWO
The control of negative tendencies
Lesson Seven - Purity (Saucha)
Lesson Eight - Contentment (Santosha)
Lesson Nine - Discipline and effort (Tapas)
Lesson Ten - Deep Enquiry (Svadhyaya)
Lesson Eleven - The Active Pursuit of the Absolute (Ishvarapranidhana)
Lesson Twelve - Conclusion
WHAT WILL YOU ACHIEVE?
This course is an exploration of morality and consciousness
✓ Learn to harmoniously navigate the world
✓ Detoxify your environment
✓ Align your beliefs and values
✓ Focus on your outcomes
✓ Aim beyond your limitations
✓ Remove your mental pain and suffering
✓ Nurture your inner contentment
✓ Expand consciousness
✓ Questions morals
✓ Increase awareness
✓ Shift perspectives
YOUR TEACHERS
Lucy Pattinson
Co-founder of The Quantum Questions.
Lucy has been a fully certified breath coach for 28 years and is a long time member of the British Rebirth Society and the International Breathwork Foundation.
Lucy has worked with hundreds of people over the years in private sessions and in groups. She has seen many transformations in peoples' lives through the power of the breath and the power of enquiry.
Greg Garrett
Co-founder of The Quantum Questions
Greg has over 25 years of experience as a transformational coach and NLP trainer, sharing knowledge and inspiring others to make positive changes.
As an advocate for personal development, Greg encourages each of us to master the skills that will have the biggest impact and create changes in your life, as well as the lives of those around you.
Sam Pilbeam
Co-founder of The Quantum Questions
Sam has over 10 years of experience in Conscious Breathwork.
She has facilitated breathwork groups and runs a private practice for 1-1 sessions both online and in person. She is a fully qualified practitioner member of the British Rebirth Society.
Sam is passionate about personal development and holds Free Discovery Calls for all who feel stuck and unable to move forward in life.
Our Student Feedback...
"The Good Life for me was absolutely transformational. I wasn't in a happy place, I was existing but not living. I am so glad I did this course I got so much out of it, I feel like I am absolutely flying now, I am full of ideas and enthusiasm, I've got back my love for life again"
David Bowns (UK)
"The Good Life Course brought me back to my center over and over throughout these last few months! It was so well-orchestrated with the teachings and music that filled my senses each week; so much that I felt transported into a new world, rich with creation and happiness! I highly recommend it to anyone seeking inner healing and wisdom!! "
Jodi Friedman, Las Vegas
"This course gave me more structure to my spirituality, more motivation, especially surrounding meditation. I am working on myself much more deeply."
Kayley Colligan
WHAT'S INCLUDED IN EACH MODULE?
- 12 live sessions with a closed group ( 1 hour each) - 12 hours of live training throughout the course!
- An additional 3 hours of live Q&A (optional) - 30 minutes of Q&A after each live session for those who want to attend.
- Full access to the members' area - you can re-watch presentations and leave comments for discussion with other members and course leaders.
- Weekly practice - to support you throughout the course and help you to achieve real progress.
- Weekly recorded meditation tracks - for you to download and keep!
- Mobile access - You can also download the app which will allow you to access all your course content easily on a mobile device.
- Support - you can contact the team anytime during the course for support, clarification, or inspiration.
Register interest in the Good Life course
We will let you know when the next course starts.