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Bespoke Retreat Experiences 

Nurturing Residential Retreat in The Lake District (UK)

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We specialise in catering for busy executives and corporate people looking to escape that hamster wheel, the rat race, to retreat, reflect & recharge.

The “Optimal Retreat Experience” for a Maximum of 4 Guests at a time.

4 nights fully catered with delicious vegetarian food. Set in Windermere, the heart of the English Lake District, one of the most beautiful locations on the planet.

This retreat is very popular and we often have a waiting list, so inquire about availability today.

Nourish, Relax and Restore


Set in the heart of the beautiful English Lake District, with breathtaking scenery it is renowned as being one of the most stunning places in the World.


Our rooms are designed with comfort, sublime relaxation and sleep in mind. The house is located within the Lake District National park.



A tasty vegetarian menu specifically developed by Sam to allow for the nutritional requirements your body needs to be fully satiated and relaxed.



Ease yourself into each day with our gentle and superbly guided introductory Yoga sessions. Whether beginner or advanced, these sessions will benefit you greatly.



Follow in the footsteps of the famous Alfred Wainwright as you ascend his first first-ever climb in the Lake District.



We offer you the perfect choice of inner sanctuaries and natural open spaces for your relaxation and contemplation.


We are delighted to have what has been described as “the most rejuvenating hands in the UK” as a part of this precious experience.

Whether you're looking to increase relaxation, remove stress, reduce body pain, muscle tension or soreness then massage is for you.


Our AfterCare Program 

Read our full Itinerary for more details! 

Activities you can expect include: 
  • Journaling
  • Walks in nature
  • Inspiring films
  • Being still
  • Outdoor hot tub
Benefits you can expect to achieve: 
  • Deepening self-awareness
  • Practicing detachment
  • Silencing negative self-talk
  • Understanding personal conditioning
Inner Work Leads To:
  • Relaxation
  • Peace
  • Joy
  • Clarity
  • Happiness


"I think I knew beforehand that I was getting value. But when I was there, saw the programme and quality of accommodation and food, coaching, the energy of the place, the daily practices, the connections made… all considered it was astonishing value"

Kylie Hanna

Your Hosts

Sam Pilbeam 

Sam was a beauty and holistic therapist and is a qualified NLP Practitioner, Reiki Level 2 Practitioner and Healing Codes Practitioner.

Sam is also a fully qualified Breathwork Facilitator with over 12 years experience and has trained with Sondra Ray in Liberation Breathing and Nathalia Westmacott-Brown at First Breath. She has run breathwork groups and runs a private practice for Rebirthing clients in person and on zoom. 

In more recent years Sam has also trained with the Institute For Quantum Transformation who combine ancient knowledge with modern science.

Sam currently teaches several online transformational programs including The Breath Of Life program at The Quantum Questions.

Greg Garrett

As well as being a qualified trainer of NLP, a Reiki Master, and a graduate of The Monroe Institute, Greg has more recently studied extensively at the Institute For Quantum Transformation in Denmark, combining ancient knowledge with modern science.

He has also studied breathwork in India, and the teachings of Yogananda in LA and spent time learning from Michael Singer in Alachua, Florida. 

Greg currently teaches several online transformational programs including the 3-year meditation course at The Quantum Questions, as well as running or participating in retreats. 

Greg offers a free online meditation session on a Monday evening.



"I paid the extra for a single room and felt I got my monies worth on the first night. I love everything about Greg and Sam’s retreat and eagerly await with excitement my next visit"

Damien Healy


"I feel so calm, relaxed, comfortable and making it easy on myself. I am giving myself time and space to appreciate the amazing transformation that is happening. Absolutely Amazing!"

Liz Nicholson


"Working with Greg has helped me to learn how to continually focus on the positive and on where I am heading /choosing to head in my life. I have been able to make mental shifts more consistently away from the negative past and to stay present. My increased self-awareness from this work has enabled me to create a better relationship with myself and others. I keep a special coin as a daily reminder that all is well" 

Aida Curak

What's included?

All food (including drinks, snacks & 2 meals daily), luxury accommodation, and the daily course programme.

What's the price? 

For Group Retreats:

Private room (double bed) £850 pp
Double bed in a twin room (Sharing with en-suite) £850 pp
Single bed in a twin room (Sharing) £500 pp
Single bed in the triple bunk (Sharing) £450 PP

Bespoke retreats are £300 pp per day 

How to book? 

Complete the form below to contact Sam. 

What time does it start? 

Get in touch to book.



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Private Room

A private room with a double bed


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Double bed in a twin room

(Sharing with en-suite)


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Single bed in a twin room



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Single bed in the triple bunk



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Contact us today! 

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Frequently Asked Questions 

What does it cost?

Courses are priced individually, we try to keep the cost as low as possible to keep them financially accessible to everyone. 

Can I pay in instalments?

Yes, you can when the early bird price is available. You must be fully paid before the course begins so those who join close to the start date may not be able to pay in instalments. 

Where is the retreat? 

This retreat is held in the Lake District, Cumbria
U.K. The full address will be given to you once registered prior to your arrival. 

What is our refund policy? 

Please be aware that it is your responsibility to read and understand our refund policy.
If you have any questions regarding the retreat, please email [email protected] 
Contact us
Contact Details 
[email protected]